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1lb potatoes
par-boiled, diced
2 tbsp butter
4 pints cold water
2 peeled onions
1 peeled carrot, diced
1 bay leaf
250ml tined tomatoes
1lb cod
1 sprig of thyme
1. Remove all the skin and
bones from the fish
2. Melt butter in pan
3. Add onions and carrots and fry for 1 minute
4. Add the fish, water, bay leaf and thyme, cover
and bring to boil.
5. Simmer for 1 hour, then remove the herbs
6. Add the tomatoes and potatoes; simmer until
potatoes are soft, season with
salt and pepper to taste.